For many women, regardless of age, extra centimeters on the hips are a problem. Even after losing weight, many are left with “ears” or “riding breeches” spoiling the figure (the zone of riding breeches is the area of fat deposits on the outer side of the thighs).
Why does fat mass appear and quickly accumulate in the thighs?
There are many reasons, these include:
- passive lifestyle,
- lack of mobility, activity,
- decreased muscle tone in the thighs and buttocks,
- genetic predisposition and malnutrition.
- Recommendations
You can remove body fat, having a great desire to correct the figure, diligence and following the instructions given by experts in the field of weight loss.
In this case, nutrition also plays a big role. If a person gains more calories than they use, then they accumulate more fat mass. Therefore, you need to eat fractionally, in small portions, eat more vegetables and easily digestible food.
Excess adipose tissue is also an aesthetic problem associated with the appearance of an “orange peel”. Poor circulation and excess fat are the main causes of cellulite. To reduce the mass of fat in this area means to remove the riding breeches.
Massage for correction of the riding breeches zone
In addition to observing the rules of nutrition and physical activity is massage.
Both manual and hardware massages are recommended, which not only disperse excess fat, but also tighten the skin in the desired area.
Vacuum or anti-cellulite manual massages help to achieve good results. When performing 10 sessions, blood circulation improves, the figure is modeled, the elasticity of the skin and muscles increases.
Effective Methods
Mesotherapy is the use of lipolytics to activate the fat burning process. The injection procedure, lipolytic is placed subcutaneously in fatty deposits, which leads to the correction of the figure in this area of the body.
Ozone therapy is a physiotherapeutic method for correcting body fat using ozone injections. The procedure affects the body’s metabolism, accelerates energy metabolism in cells.
Dermotonia is a very effective technique. The procedure is used for fatty deposits, reduced skin tone and cellulite. Carrying out dermotonia increases capillary and lymphatic outflow, the figure is corrected, the quality of the skin improves.
Endospheres Therapy is a hardware technique used for body shaping and weight loss. The procedure helps to remove swelling, excess fluid, get rid of fat breeches, improve the condition of the skin. It also helps to recover after hard and active workouts.
Manual lipoplasty – this method will also allow you to remove fat (even hormonal) in the problem area. Do not forget about proper nutrition, physical activity and you will forget about your problem in the shortest possible time.
Be attractive and healthy!
For many women, regardless of age, extra centimeters on the hips are a problem. Even after losing weight, many are left with “ears” or “riding breeches” spoiling the figure (the zone of riding breeches is the area of fat deposits on the outside of the thighs).
